With each class, you struggle through the practice. You face your weaknesses and insecurities, and yet you leave with a calm heart and smile on your face. Yoga is steadiness in the face of a storm; a calm mind in the midst of a wavering world. Expect it or not, that is exactly what this new yoga brings.Tomasz's classes are for everybody. "This is f

Whoever thought fashion was only for women is grossly mistaken. In fact men's fashion sometimes cost more than that of women. This is mainly because the raw materials used in men's fashion are usually more expensive. The same goes for shoes. Women are known to have fifty pairs of shoes stashed away in their wardrobe, looking to by the next pair des

It has come to my attention lately that I drink a fair amount of coffee, which contains a fair amount of caffeine. I realised this after being told that 8 cups of coffee per day is bad news. It was brought to my attention by a member of staff in the sales team, but he couldn't tell me why caffeine was such 'bad news'.On that note, check your emotio